Privacy Policy
Last updated: 2 October 2026
StrengthInsight is a free publication. There are no accounts, no sign-ups, no newsletters and no user-submitted content. This policy describes what that means in practice, which is mostly a short list of things we do not do.
What we do not collect
- No accounts. There is nothing to sign up for.
- No personal data from readers. We do not ask for your name, email address, phone number, or any identifier, and we have no way to link your visits to you as an individual.
- No workout data, health data or wearable data. The tool that previously collected workout screenshots has been retired and no longer exists. Nothing is uploaded, stored or processed.
- No newsletter, and no mailing list.
- No selling or renting of data, to anyone, for any purpose.
- No third-party advertising or tracking pixels.
What is collected
Two things, both aggregate and neither capable of identifying you:
- Aggregate analytics. We use Google Analytics to count visits and see which guides are read, so we know what to write about next. Google Analytics records aggregated page-view data such as approximate location at country level, device type, referring site and pages viewed. It does not give us your identity.
- Server logs. Our host records standard request logs (IP address, timestamp, page requested, user agent) for security and debugging, retained briefly and then discarded.
You can opt out of Google Analytics with the Google Analytics opt-out browser add-on. Doing so will not affect your ability to read anything on this site — there is nothing gated behind tracking.
Third parties
Three, and what each one does:
- Google Analytics — aggregate traffic measurement, as described above. Google's privacy policy governs its processing.
- Our hosting provider — serves the files and handles TLS. It processes technical request data to deliver pages.
- Amazon — only if you click an affiliate link. We use affiliate links on some guides. Clicking one takes you to Amazon, where Amazon's own privacy policy applies and Amazon sets its own cookies. We have no access to anything Amazon collects. Our disclosure page covers this in more detail.
- Font hosting — web fonts are served by Google Fonts, which receives your IP address as a consequence of loading them. If you would rather avoid that, a content blocker will prevent it.
We also welcome AI crawlers — GPTBot, ClaudeBot, PerplexityBot and similar — which we explicitly allow in our robots.txt. This is a deliberate editorial choice so our research can be cited. These crawlers retrieve public pages; they do not send us reader data.
Cookies
This site sets no cookies of its own. Google Analytics may set cookies or use local storage; you can control that with the opt-out add-on above or your browser settings. Affiliate links do not set tracking cookies on this domain.
Children
This site is not directed at children under 13 and we knowingly collect no personal information from anyone, of any age.
Your rights
Under the GDPR, UK GDPR, CCPA and similar laws you have rights to access, correct, delete or restrict processing of personal data, and to object to processing. In practice there is no personal data linked to you for us to act on, because we never collect any. If you nonetheless want to ask about data relating to you, or you have a question about this policy, email support@strengthinsight.app and we will respond.
If you are in the EEA or UK, you may also complain to your local data protection authority.
Security
The site is served over HTTPS. We do not handle personal information, so the main risk to protect against is the publication itself — which is why every guide carries sources and corrections happen in public. See our editorial standards.
Changes to this policy
If this policy changes materially we will update the date at the top. This policy was rewritten in October 2026 because the product it described no longer exists.